FitnessBoss

Aqua Tabata

at Phil Sokolof Fitness Center (JCC Omaha) · Omaha, NE

All levels

About this class

Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.

Weekly schedule

Tuesday
  • 9:00 AM–10:00 AMJen E.Drop-in
Thursday
  • 9:00 AM–10:00 AMStaffDrop-in

Frequently asked questions

What is Aqua Tabata?

Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.

When is Aqua Tabata offered at Phil Sokolof Fitness Center (JCC Omaha)?

Aqua Tabata at Phil Sokolof Fitness Center (JCC Omaha) runs Tuesday at 9:00 AM, Thursday at 9:00 AM. See the full weekly schedule above.

How much does Aqua Tabata cost at Phil Sokolof Fitness Center (JCC Omaha)?

Contact Phil Sokolof Fitness Center (JCC Omaha) for current Aqua Tabata pricing — membership, class-pack, and drop-in options.

Where can I take Aqua Tabata near me?

Phil Sokolof Fitness Center (JCC Omaha) offers Aqua Tabata in Omaha, NE at 333 South 132nd Street.

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