About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 10:00 AM–10:45 AMStacy H.Drop-in
- 5:30 AM–6:15 AMKara L.Drop-in
- 5:30 AM–6:15 AMLindsay H.Drop-in
- 9:00 AM–9:45 AMCyndi J.Drop-in
- 8:45 AM–9:30 AMAngela J.Drop-in
Frequently asked questions
What is Cycling?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycling offered at Phil Sokolof Fitness Center (JCC Omaha)?
Cycling at Phil Sokolof Fitness Center (JCC Omaha) runs Tuesday at 10:00 AM, Wednesday at 5:30 AM, Thursday at 5:30 AM, Friday at 9:00 AM, Saturday at 8:45 AM. See the full weekly schedule above.
How much does Cycling cost at Phil Sokolof Fitness Center (JCC Omaha)?
Contact Phil Sokolof Fitness Center (JCC Omaha) for current Cycling pricing — membership, class-pack, and drop-in options.
Where can I take Cycling near me?
Phil Sokolof Fitness Center (JCC Omaha) offers Cycling in Omaha, NE at 333 South 132nd Street.
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