About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 12:00 PM–1:00 PMKim L.Drop-in
- 12:00 PM–1:00 PMKim L.Drop-in
Frequently asked questions
What is Core & Cycling?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Core & Cycling offered at Phil Sokolof Fitness Center (JCC Omaha)?
Core & Cycling at Phil Sokolof Fitness Center (JCC Omaha) runs Tuesday at 12:00 PM, Thursday at 12:00 PM. See the full weekly schedule above.
How much does Core & Cycling cost at Phil Sokolof Fitness Center (JCC Omaha)?
Contact Phil Sokolof Fitness Center (JCC Omaha) for current Core & Cycling pricing — membership, class-pack, and drop-in options.
Where can I take Core & Cycling near me?
Phil Sokolof Fitness Center (JCC Omaha) offers Core & Cycling in Omaha, NE at 333 South 132nd Street.
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