About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 1:30 PM–2:15 PMEmily D.Drop-in
Frequently asked questions
What is Stretch and Chill?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Stretch and Chill offered at Phil Sokolof Fitness Center (JCC Omaha)?
Stretch and Chill at Phil Sokolof Fitness Center (JCC Omaha) runs Thursday at 1:30 PM. See the full weekly schedule above.
How much does Stretch and Chill cost at Phil Sokolof Fitness Center (JCC Omaha)?
Contact Phil Sokolof Fitness Center (JCC Omaha) for current Stretch and Chill pricing — membership, class-pack, and drop-in options.
Where can I take Stretch and Chill near me?
Phil Sokolof Fitness Center (JCC Omaha) offers Stretch and Chill in Omaha, NE at 333 South 132nd Street.
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