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Slow Flow Yoga

at Phil Sokolof Fitness Center (JCC Omaha) · Omaha, NE

All levels

About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Tuesday
  • 5:30 PM–6:30 PMKatherine F.Drop-in

Frequently asked questions

What is Slow Flow Yoga?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is Slow Flow Yoga offered at Phil Sokolof Fitness Center (JCC Omaha)?

Slow Flow Yoga at Phil Sokolof Fitness Center (JCC Omaha) runs Tuesday at 5:30 PM. See the full weekly schedule above.

How much does Slow Flow Yoga cost at Phil Sokolof Fitness Center (JCC Omaha)?

Contact Phil Sokolof Fitness Center (JCC Omaha) for current Slow Flow Yoga pricing — membership, class-pack, and drop-in options.

Where can I take Slow Flow Yoga near me?

Phil Sokolof Fitness Center (JCC Omaha) offers Slow Flow Yoga in Omaha, NE at 333 South 132nd Street.

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