FitnessBoss

Pop pilates

at Phil Sokolof Fitness Center (JCC Omaha) · Omaha, NE

All levels

About this class

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

Weekly schedule

Sunday
  • 10:30 AM–11:30 AMJoy S.Drop-in
Tuesday
  • 11:00 AM–11:45 AMJoy S.Drop-in
Thursday
  • 10:00 AM–10:45 AMJoy S.Drop-in

Frequently asked questions

What is Pop pilates?

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

When is Pop pilates offered at Phil Sokolof Fitness Center (JCC Omaha)?

Pop pilates at Phil Sokolof Fitness Center (JCC Omaha) runs Sunday at 10:30 AM, Tuesday at 11:00 AM, Thursday at 10:00 AM. See the full weekly schedule above.

How much does Pop pilates cost at Phil Sokolof Fitness Center (JCC Omaha)?

Contact Phil Sokolof Fitness Center (JCC Omaha) for current Pop pilates pricing — membership, class-pack, and drop-in options.

Where can I take Pop pilates near me?

Phil Sokolof Fitness Center (JCC Omaha) offers Pop pilates in Omaha, NE at 333 South 132nd Street.

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