FitnessBoss

Strictly Strength

at Phil Sokolof Fitness Center (JCC Omaha) · Omaha, NE

All levels

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Sunday
  • 11:00 AM–11:45 AMKim M.Drop-in

Frequently asked questions

What is Strictly Strength?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Strictly Strength offered at Phil Sokolof Fitness Center (JCC Omaha)?

Strictly Strength at Phil Sokolof Fitness Center (JCC Omaha) runs Sunday at 11:00 AM. See the full weekly schedule above.

How much does Strictly Strength cost at Phil Sokolof Fitness Center (JCC Omaha)?

Contact Phil Sokolof Fitness Center (JCC Omaha) for current Strictly Strength pricing — membership, class-pack, and drop-in options.

Where can I take Strictly Strength near me?

Phil Sokolof Fitness Center (JCC Omaha) offers Strictly Strength in Omaha, NE at 333 South 132nd Street.

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