FitnessBoss

Yin Yoga(deep stretching)

at Phil Sokolof Fitness Center (JCC Omaha) · Omaha, NE

All levels

About this class

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

Weekly schedule

Tuesday
  • 9:30 AM–10:30 AMSuzanne W.Drop-in
Wednesday
  • 6:15 PM–7:00 PMAllyson W.Drop-in

Frequently asked questions

What is Yin Yoga(deep stretching)?

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

When is Yin Yoga(deep stretching) offered at Phil Sokolof Fitness Center (JCC Omaha)?

Yin Yoga(deep stretching) at Phil Sokolof Fitness Center (JCC Omaha) runs Tuesday at 9:30 AM, Wednesday at 6:15 PM. See the full weekly schedule above.

How much does Yin Yoga(deep stretching) cost at Phil Sokolof Fitness Center (JCC Omaha)?

Contact Phil Sokolof Fitness Center (JCC Omaha) for current Yin Yoga(deep stretching) pricing — membership, class-pack, and drop-in options.

Where can I take Yin Yoga(deep stretching) near me?

Phil Sokolof Fitness Center (JCC Omaha) offers Yin Yoga(deep stretching) in Omaha, NE at 333 South 132nd Street.

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