FitnessBoss

Pure Strength

at Phil Sokolof Fitness Center (JCC Omaha) · Omaha, NE

All levels

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Saturday
  • 8:30 AM–9:15 AMCyndi J.Drop-in

Frequently asked questions

What is Pure Strength?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Pure Strength offered at Phil Sokolof Fitness Center (JCC Omaha)?

Pure Strength at Phil Sokolof Fitness Center (JCC Omaha) runs Saturday at 8:30 AM. See the full weekly schedule above.

How much does Pure Strength cost at Phil Sokolof Fitness Center (JCC Omaha)?

Contact Phil Sokolof Fitness Center (JCC Omaha) for current Pure Strength pricing — membership, class-pack, and drop-in options.

Where can I take Pure Strength near me?

Phil Sokolof Fitness Center (JCC Omaha) offers Pure Strength in Omaha, NE at 333 South 132nd Street.

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