Weekly schedule
Monday
- 8:00 AM–8:45 AMCyndi J.Drop-in
Wednesday
- 8:00 AM–8:45 AMCyndi J.Drop-in
Frequently asked questions
When is Total Body Conditioning offered at Phil Sokolof Fitness Center (JCC Omaha)?
Total Body Conditioning at Phil Sokolof Fitness Center (JCC Omaha) runs Monday at 8:00 AM, Wednesday at 8:00 AM. See the full weekly schedule above.
How much does Total Body Conditioning cost at Phil Sokolof Fitness Center (JCC Omaha)?
Contact Phil Sokolof Fitness Center (JCC Omaha) for current Total Body Conditioning pricing — membership, class-pack, and drop-in options.
Where can I take Total Body Conditioning near me?
Phil Sokolof Fitness Center (JCC Omaha) offers Total Body Conditioning in Omaha, NE at 333 South 132nd Street.
More classes at Phil Sokolof Fitness Center (JCC Omaha)
- Aqua TabataCircuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-b...
- Aqua-FitnessAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Balance Boost
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Bike BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Body StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Core & CyclingIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...