About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
- 9:00 AM–10:00 AMStaffDrop-in
- 7:00 AM–8:00 AMNancy L.Drop-in
- 7:00 AM–8:00 AMNancy L.Drop-in
- 9:00 AM–10:00 AMNancy L.Drop-in
Frequently asked questions
What is Water Aerobics?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
When is Water Aerobics offered at Phil Sokolof Fitness Center (JCC Omaha)?
Water Aerobics at Phil Sokolof Fitness Center (JCC Omaha) runs Sunday at 9:00 AM, Monday at 7:00 AM, Wednesday at 7:00 AM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Water Aerobics cost at Phil Sokolof Fitness Center (JCC Omaha)?
Contact Phil Sokolof Fitness Center (JCC Omaha) for current Water Aerobics pricing — membership, class-pack, and drop-in options.
Where can I take Water Aerobics near me?
Phil Sokolof Fitness Center (JCC Omaha) offers Water Aerobics in Omaha, NE at 333 South 132nd Street.
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