About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 5:30 PM–6:15 PMAllison W.Drop-in
Frequently asked questions
What is Pilates, Etc.?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates, Etc. offered at Phil Sokolof Fitness Center (JCC Omaha)?
Pilates, Etc. at Phil Sokolof Fitness Center (JCC Omaha) runs Tuesday at 5:30 PM. See the full weekly schedule above.
How much does Pilates, Etc. cost at Phil Sokolof Fitness Center (JCC Omaha)?
Contact Phil Sokolof Fitness Center (JCC Omaha) for current Pilates, Etc. pricing — membership, class-pack, and drop-in options.
Where can I take Pilates, Etc. near me?
Phil Sokolof Fitness Center (JCC Omaha) offers Pilates, Etc. in Omaha, NE at 333 South 132nd Street.
More classes at Phil Sokolof Fitness Center (JCC Omaha)
- Aqua TabataCircuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-b...
- Aqua-FitnessAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Balance Boost
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Bike BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Body StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Core & CyclingIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...