About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
- 5:30 PM–6:15 PMCorey B.Drop-in
Frequently asked questions
What is Music Box(ing)?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is Music Box(ing) offered at Phil Sokolof Fitness Center (JCC Omaha)?
Music Box(ing) at Phil Sokolof Fitness Center (JCC Omaha) runs Monday at 5:30 PM. See the full weekly schedule above.
How much does Music Box(ing) cost at Phil Sokolof Fitness Center (JCC Omaha)?
Contact Phil Sokolof Fitness Center (JCC Omaha) for current Music Box(ing) pricing — membership, class-pack, and drop-in options.
Where can I take Music Box(ing) near me?
Phil Sokolof Fitness Center (JCC Omaha) offers Music Box(ing) in Omaha, NE at 333 South 132nd Street.
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