About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 11:00 AM–11:45 AMSuzanne W.Drop-in
Frequently asked questions
What is Senior Fit - Yoga?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Senior Fit - Yoga offered at Phil Sokolof Fitness Center (JCC Omaha)?
Senior Fit - Yoga at Phil Sokolof Fitness Center (JCC Omaha) runs Tuesday at 11:00 AM. See the full weekly schedule above.
How much does Senior Fit - Yoga cost at Phil Sokolof Fitness Center (JCC Omaha)?
Contact Phil Sokolof Fitness Center (JCC Omaha) for current Senior Fit - Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Senior Fit - Yoga near me?
Phil Sokolof Fitness Center (JCC Omaha) offers Senior Fit - Yoga in Omaha, NE at 333 South 132nd Street.
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