About this class
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
Weekly schedule
Saturday
- 9:30 AM–10:30 AMCindy J.Drop-in
Frequently asked questions
What is Power Yoga?
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
When is Power Yoga offered at Phil Sokolof Fitness Center (JCC Omaha)?
Power Yoga at Phil Sokolof Fitness Center (JCC Omaha) runs Saturday at 9:30 AM. See the full weekly schedule above.
How much does Power Yoga cost at Phil Sokolof Fitness Center (JCC Omaha)?
Contact Phil Sokolof Fitness Center (JCC Omaha) for current Power Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Power Yoga near me?
Phil Sokolof Fitness Center (JCC Omaha) offers Power Yoga in Omaha, NE at 333 South 132nd Street.
More classes at Phil Sokolof Fitness Center (JCC Omaha)
- Aqua TabataCircuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-b...
- Aqua-FitnessAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Balance Boost
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Bike BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Body StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Core & CyclingIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...