About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 11:00 AM–11:45 AMKathy B.Drop-in
- 11:00 AM–11:45 AMKathy B.Drop-in
Frequently asked questions
What is Senior Fit Club?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Senior Fit Club offered at Phil Sokolof Fitness Center (JCC Omaha)?
Senior Fit Club at Phil Sokolof Fitness Center (JCC Omaha) runs Wednesday at 11:00 AM, Friday at 11:00 AM. See the full weekly schedule above.
How much does Senior Fit Club cost at Phil Sokolof Fitness Center (JCC Omaha)?
Contact Phil Sokolof Fitness Center (JCC Omaha) for current Senior Fit Club pricing — membership, class-pack, and drop-in options.
Where can I take Senior Fit Club near me?
Phil Sokolof Fitness Center (JCC Omaha) offers Senior Fit Club in Omaha, NE at 333 South 132nd Street.
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