About this class
Chair-supported standing and seated poses, gentle pranayama, and meditation. Ideal for those with balance concerns or difficulty getting to the floor. Not yet appearing on the active weekly schedule.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Chair Yoga?
Chair-supported standing and seated poses, gentle pranayama, and meditation. Ideal for those with balance concerns or difficulty getting to the floor. Not yet appearing on the active weekly schedule.
How much does Chair Yoga cost at White Swan Yoga Studio?
Memberships at White Swan Yoga Studio start at $25/month and include Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Chair Yoga near me?
White Swan Yoga Studio offers Chair Yoga in Manchester, NH at 1889 Elm St, Ste B.
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