Movement Medicine: Gentle Flow

at White Swan Yoga Studio · Manchester, NH

All levels60 min

About this class

A gentle flow class blending mindful movement, restorative poses, soothing relaxation, and meditation. Suitable for all levels; some sessions include a light sound bath.

Weekly schedule

Wednesday
  • 6:30 PM–7:30 PMAriel Alsop (Jennifer)Drop-in
Thursday
  • 6:15 PM–7:15 PMStefanie BrinnDrop-in
Friday
  • 9:00 AM–10:15 AMRosie LDrop-in

Frequently asked questions

What is Movement Medicine: Gentle Flow?

A gentle flow class blending mindful movement, restorative poses, soothing relaxation, and meditation. Suitable for all levels; some sessions include a light sound bath.

When is Movement Medicine: Gentle Flow offered at White Swan Yoga Studio?

Movement Medicine: Gentle Flow at White Swan Yoga Studio runs Wednesday at 6:30 PM, Thursday at 6:15 PM, Friday at 9:00 AM. See the full weekly schedule above.

How much does Movement Medicine: Gentle Flow cost at White Swan Yoga Studio?

Memberships at White Swan Yoga Studio start at $25/month and include Movement Medicine: Gentle Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Movement Medicine: Gentle Flow near me?

White Swan Yoga Studio offers Movement Medicine: Gentle Flow in Manchester, NH at 1889 Elm St, Ste B.

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