About this class
Classical yoga asanas explored slowly with variations and flow, focused on building strength and flexibility while relieving tension. Each class closes with guided relaxation.
Weekly schedule
Monday
- 6:30 PM–7:45 PMRosie LDrop-in
Tuesday
- 6:00 PM–7:00 PMAriel Alsop (Jennifer)Drop-in
Friday
- 7:00 AM–8:00 AMRebecca HofstetterDrop-in
Frequently asked questions
What is Slow Flow?
Classical yoga asanas explored slowly with variations and flow, focused on building strength and flexibility while relieving tension. Each class closes with guided relaxation.
When is Slow Flow offered at White Swan Yoga Studio?
Slow Flow at White Swan Yoga Studio runs Monday at 6:30 PM, Tuesday at 6:00 PM, Friday at 7:00 AM. See the full weekly schedule above.
How much does Slow Flow cost at White Swan Yoga Studio?
Memberships at White Swan Yoga Studio start at $25/month and include Slow Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow near me?
White Swan Yoga Studio offers Slow Flow in Manchester, NH at 1889 Elm St, Ste B.
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