FitnessBoss

Gentle Yoga

at White Swan Yoga Studio · Manchester, NH

Beginner60 min

About this class

Builds on Hatha Yoga foundations with basic postures, gentle variations, slow movement, and breath awareness. Ideal for beginners or those recovering from injury.

Weekly schedule

Monday
  • 9:30 AM–10:45 AMRosie LDrop-in
Tuesday
  • 9:00 AM–10:00 AMFlower PlehandzicDrop-in
Wednesday
  • 10:30 AM–11:45 AMRosie LDrop-in
Thursday
  • 9:00 AM–10:00 AMRosie LDrop-in
Saturday
  • 8:30 AM–9:45 AMRosie LDrop-in

Frequently asked questions

What is Gentle Yoga?

Builds on Hatha Yoga foundations with basic postures, gentle variations, slow movement, and breath awareness. Ideal for beginners or those recovering from injury.

When is Gentle Yoga offered at White Swan Yoga Studio?

Gentle Yoga at White Swan Yoga Studio runs Monday at 9:30 AM, Tuesday at 9:00 AM, Wednesday at 10:30 AM, Thursday at 9:00 AM, Saturday at 8:30 AM. See the full weekly schedule above.

How much does Gentle Yoga cost at White Swan Yoga Studio?

Memberships at White Swan Yoga Studio start at $25/month and include Gentle Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Gentle Yoga near me?

White Swan Yoga Studio offers Gentle Yoga in Manchester, NH at 1889 Elm St, Ste B.

More classes at White Swan Yoga Studio