Back, Chest + Arms (Main Lift + Accessory Work)

at Sweat Society Buffalo · Buffalo, NY

All levels45 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Tuesday
  • 6:25 PM–7:10 PMWiniDrop-in

Frequently asked questions

What is Back, Chest + Arms (Main Lift + Accessory Work)?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Back, Chest + Arms (Main Lift + Accessory Work) offered at Sweat Society Buffalo?

Back, Chest + Arms (Main Lift + Accessory Work) at Sweat Society Buffalo runs Tuesday at 6:25 PM. See the full weekly schedule above.

How much does Back, Chest + Arms (Main Lift + Accessory Work) cost at Sweat Society Buffalo?

Memberships at Sweat Society Buffalo start at $39/month and include Back, Chest + Arms (Main Lift + Accessory Work). See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Back, Chest + Arms (Main Lift + Accessory Work) near me?

Sweat Society Buffalo offers Back, Chest + Arms (Main Lift + Accessory Work) in Buffalo, NY at 1585 Hertel Ave.

More classes at Sweat Society Buffalo