About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Full Body: Strength + Tabata?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
How much does Full Body: Strength + Tabata cost at Sweat Society Buffalo?
Memberships at Sweat Society Buffalo start at $39/month and include Full Body: Strength + Tabata. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Full Body: Strength + Tabata near me?
Sweat Society Buffalo offers Full Body: Strength + Tabata in Buffalo, NY at 1585 Hertel Ave.
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