About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 6:25 PM–7:10 PMAllieDrop-in
- 9:00 AM–9:45 AMChloeDrop-in
Frequently asked questions
What is Boxing + Strength 24 Rounds?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Boxing + Strength 24 Rounds offered at Sweat Society Buffalo?
Boxing + Strength 24 Rounds at Sweat Society Buffalo runs Wednesday at 6:25 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Boxing + Strength 24 Rounds cost at Sweat Society Buffalo?
Memberships at Sweat Society Buffalo start at $39/month and include Boxing + Strength 24 Rounds. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Boxing + Strength 24 Rounds near me?
Sweat Society Buffalo offers Boxing + Strength 24 Rounds in Buffalo, NY at 1585 Hertel Ave.
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