About this class
Build strength, endurance, and control. This beat-driven class combines heavy resistance, interval training, and mindful, core-focused choreography.
Weekly schedule
Sunday
- 8:00 AM–8:45 AMMichelleDrop-in
Wednesday
- 6:45 AM–7:30 AMCCDrop-in
Frequently asked questions
What is Momentum Ride?
Build strength, endurance, and control. This beat-driven class combines heavy resistance, interval training, and mindful, core-focused choreography.
When is Momentum Ride offered at Vault Rochester?
Momentum Ride at Vault Rochester runs Sunday at 8:00 AM, Wednesday at 6:45 AM. See the full weekly schedule above.
How much does Momentum Ride cost at Vault Rochester?
Memberships at Vault Rochester start at $69/month and include Momentum Ride. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Momentum Ride near me?
Vault Rochester offers Momentum Ride in Rochester, NY at 10 Franklin St.
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