About this class
Get immersed in the music during this Rhythm Ride! With your speed guided by the beat, resistance coached by our instructors, and choreography to captivate you, you're in for it all. Through the use of sprints, hills, jogs, and an arms segment, our Rhythm Ride will give you a full body workout.
Weekly schedule
- 5:45 AM–6:30 AMMaddieDrop-in
- 5:30 PM–6:15 PMCCDrop-in
- 5:45 AM–6:30 AMAbbyDrop-in
- 5:30 PM–6:15 PMMaddieDrop-in
- 5:30 PM–6:15 PMMichelleDrop-in
- 5:45 AM–6:30 AMKateDrop-in
- 5:30 PM–6:15 PMAbbyDrop-in
- 5:45 AM–6:30 AMMaddieDrop-in
- 5:30 PM–6:15 PMBreDrop-in
- 9:00 AM–9:45 AMKateDrop-in
Frequently asked questions
What is Rhythm Ride?
Get immersed in the music during this Rhythm Ride! With your speed guided by the beat, resistance coached by our instructors, and choreography to captivate you, you're in for it all. Through the use of sprints, hills, jogs, and an arms segment, our Rhythm Ride will give you a full body workout.
When is Rhythm Ride offered at Vault Rochester?
Rhythm Ride at Vault Rochester runs Monday at 5:45 AM, Monday at 5:30 PM, Tuesday at 5:45 AM, Tuesday at 5:30 PM, Wednesday at 5:30 PM, Thursday at 5:45 AM, Thursday at 5:30 PM, Friday at 5:45 AM, Friday at 5:30 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Rhythm Ride cost at Vault Rochester?
Memberships at Vault Rochester start at $69/month and include Rhythm Ride. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Rhythm Ride near me?
Vault Rochester offers Rhythm Ride in Rochester, NY at 10 Franklin St.
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