Power Yoga 45

at Vault Rochester · Rochester, NY

All levels45 min

About this class

A 45 minute Vinyasa based yoga class delivering a balanced, moderately challenging flow, emphasizing movement, breath, balance, and fun.

Weekly schedule

Monday
  • 6:45 AM–7:30 AMVeronicaDrop-in
Tuesday
  • 5:30 PM–6:15 PMMeganDrop-in
Wednesday
  • 6:45 AM–7:30 AMMeganDrop-in
Thursday
  • 6:30 PM–7:15 PMAutumnDrop-in
Friday
  • 6:45 AM–7:30 AMMaryDrop-in

Frequently asked questions

What is Power Yoga 45?

A 45 minute Vinyasa based yoga class delivering a balanced, moderately challenging flow, emphasizing movement, breath, balance, and fun.

When is Power Yoga 45 offered at Vault Rochester?

Power Yoga 45 at Vault Rochester runs Monday at 6:45 AM, Tuesday at 5:30 PM, Wednesday at 6:45 AM, Thursday at 6:30 PM, Friday at 6:45 AM. See the full weekly schedule above.

How much does Power Yoga 45 cost at Vault Rochester?

Memberships at Vault Rochester start at $69/month and include Power Yoga 45. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Power Yoga 45 near me?

Vault Rochester offers Power Yoga 45 in Rochester, NY at 10 Franklin St.

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