About this class
A 45 minute Vinyasa based yoga class delivering a balanced, moderately challenging flow, emphasizing movement, breath, balance, and fun.
Weekly schedule
Monday
- 6:45 AM–7:30 AMVeronicaDrop-in
Tuesday
- 5:30 PM–6:15 PMMeganDrop-in
Wednesday
- 6:45 AM–7:30 AMMeganDrop-in
Thursday
- 6:30 PM–7:15 PMAutumnDrop-in
Friday
- 6:45 AM–7:30 AMMaryDrop-in
Frequently asked questions
What is Power Yoga 45?
A 45 minute Vinyasa based yoga class delivering a balanced, moderately challenging flow, emphasizing movement, breath, balance, and fun.
When is Power Yoga 45 offered at Vault Rochester?
Power Yoga 45 at Vault Rochester runs Monday at 6:45 AM, Tuesday at 5:30 PM, Wednesday at 6:45 AM, Thursday at 6:30 PM, Friday at 6:45 AM. See the full weekly schedule above.
How much does Power Yoga 45 cost at Vault Rochester?
Memberships at Vault Rochester start at $69/month and include Power Yoga 45. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power Yoga 45 near me?
Vault Rochester offers Power Yoga 45 in Rochester, NY at 10 Franklin St.
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