About this class
A guided mobility class blending dynamic stretching, functional movement, and breathwork to help you move better, feel better, and recover faster.
Weekly schedule
Monday
- 12:00 PM–12:45 PMJake EspositoDrop-in
Wednesday
- 12:00 PM–12:50 PMJake EspositoDrop-in
Frequently asked questions
What is Mobility?
A guided mobility class blending dynamic stretching, functional movement, and breathwork to help you move better, feel better, and recover faster.
When is Mobility offered at Find Your Flow Fitness + Wellness Studio?
Mobility at Find Your Flow Fitness + Wellness Studio runs Monday at 12:00 PM, Wednesday at 12:00 PM. See the full weekly schedule above.
How much does Mobility cost at Find Your Flow Fitness + Wellness Studio?
Memberships at Find Your Flow Fitness + Wellness Studio start at $125/month and include Mobility. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mobility near me?
Find Your Flow Fitness + Wellness Studio offers Mobility in Greensboro, NC at 506 S. Elm Street.
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