About this class

A mat Pilates class blending classic Pilates control and form with upbeat music, rhythm, and mindfulness, focused on breath work, core engagement, and spinal mobility.

Weekly schedule

Tuesday
  • 6:00 PM–6:45 PMMichelle MillerDrop-in

Frequently asked questions

What is Pilates?

A mat Pilates class blending classic Pilates control and form with upbeat music, rhythm, and mindfulness, focused on breath work, core engagement, and spinal mobility.

When is Pilates offered at Find Your Flow Fitness + Wellness Studio?

Pilates at Find Your Flow Fitness + Wellness Studio runs Tuesday at 6:00 PM. See the full weekly schedule above.

How much does Pilates cost at Find Your Flow Fitness + Wellness Studio?

Memberships at Find Your Flow Fitness + Wellness Studio start at $125/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Pilates near me?

Find Your Flow Fitness + Wellness Studio offers Pilates in Greensboro, NC at 506 S. Elm Street.

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