Stretch + Myofascial Release
at Find Your Flow Fitness + Wellness Studio · Greensboro, NC
About this class
A class designed to improve mobility, reduce pain, and support recovery through gentle stretching and guided myofascial release techniques, accessible for any body type or experience level.
Weekly schedule
- 6:00 PM–6:45 PMLisa HunterDrop-in
Frequently asked questions
What is Stretch + Myofascial Release?
A class designed to improve mobility, reduce pain, and support recovery through gentle stretching and guided myofascial release techniques, accessible for any body type or experience level.
When is Stretch + Myofascial Release offered at Find Your Flow Fitness + Wellness Studio?
Stretch + Myofascial Release at Find Your Flow Fitness + Wellness Studio runs Thursday at 6:00 PM. See the full weekly schedule above.
How much does Stretch + Myofascial Release cost at Find Your Flow Fitness + Wellness Studio?
Memberships at Find Your Flow Fitness + Wellness Studio start at $125/month and include Stretch + Myofascial Release. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Stretch + Myofascial Release near me?
Find Your Flow Fitness + Wellness Studio offers Stretch + Myofascial Release in Greensboro, NC at 506 S. Elm Street.
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