About this class
Class focused on balance and flexibility work.
Weekly schedule
Thursday
- 9:30 AM–10:25 AMJaneDrop-in
Frequently asked questions
What is Balance & Flexibility?
Class focused on balance and flexibility work.
When is Balance & Flexibility offered at Proehlific Park?
Balance & Flexibility at Proehlific Park runs Thursday at 9:30 AM. See the full weekly schedule above.
How much does Balance & Flexibility cost at Proehlific Park?
Contact Proehlific Park for current Balance & Flexibility pricing — membership, class-pack, and drop-in options.
Where can I take Balance & Flexibility near me?
Proehlific Park offers Balance & Flexibility in Greensboro, NC at 4517 Jessup Grove Rd.
More classes at Proehlific Park
- Advance Tai ChiAdvanced-level Tai Chi class.
- After School CareSupervised after-school program with sports, games, and activities for kids.
- Body BlastHigh-intensity mixed cardio and strength class.
- BODYPUMPBarbell-based strength class using light to moderate weights with high reps.
- Cardio & CoreCardio class with a focus on core work.
- CardioDanceDance-based cardio class.
- Circuit IntervalsInterval-based circuit training on the cardio deck.
- CycleIndoor cycling class.