About this class
Dance-based cardio class.
Weekly schedule
Tuesday
- 10:30 AM–11:25 AMHillaryDrop-in
Friday
- 11:35 AM–12:30 PMHillaryDrop-in
Frequently asked questions
What is CardioDance?
Dance-based cardio class.
When is CardioDance offered at Proehlific Park?
CardioDance at Proehlific Park runs Tuesday at 10:30 AM, Friday at 11:35 AM. See the full weekly schedule above.
How much does CardioDance cost at Proehlific Park?
Contact Proehlific Park for current CardioDance pricing — membership, class-pack, and drop-in options.
Where can I take CardioDance near me?
Proehlific Park offers CardioDance in Greensboro, NC at 4517 Jessup Grove Rd.
More classes at Proehlific Park
- Advance Tai ChiAdvanced-level Tai Chi class.
- After School CareSupervised after-school program with sports, games, and activities for kids.
- Balance & FlexibilityClass focused on balance and flexibility work.
- Body BlastHigh-intensity mixed cardio and strength class.
- BODYPUMPBarbell-based strength class using light to moderate weights with high reps.
- Cardio & CoreCardio class with a focus on core work.
- Circuit IntervalsInterval-based circuit training on the cardio deck.
- CycleIndoor cycling class.