About this class
Cardio class with a focus on core work.
Weekly schedule
Wednesday
- 5:30 PM–6:25 PMDavidDrop-in
Frequently asked questions
What is Cardio & Core?
Cardio class with a focus on core work.
When is Cardio & Core offered at Proehlific Park?
Cardio & Core at Proehlific Park runs Wednesday at 5:30 PM. See the full weekly schedule above.
How much does Cardio & Core cost at Proehlific Park?
Contact Proehlific Park for current Cardio & Core pricing — membership, class-pack, and drop-in options.
Where can I take Cardio & Core near me?
Proehlific Park offers Cardio & Core in Greensboro, NC at 4517 Jessup Grove Rd.
More classes at Proehlific Park
- Advance Tai ChiAdvanced-level Tai Chi class.
- After School CareSupervised after-school program with sports, games, and activities for kids.
- Balance & FlexibilityClass focused on balance and flexibility work.
- Body BlastHigh-intensity mixed cardio and strength class.
- BODYPUMPBarbell-based strength class using light to moderate weights with high reps.
- CardioDanceDance-based cardio class.
- Circuit IntervalsInterval-based circuit training on the cardio deck.
- CycleIndoor cycling class.