About this class
Barbell-based strength class using light to moderate weights with high reps.
Weekly schedule
Monday
- 8:30 AM–9:25 AMCourtneyDrop-in
Wednesday
- 8:30 AM–9:25 AMCourtneyDrop-in
Friday
- 8:30 AM–9:25 AMCourtneyDrop-in
Frequently asked questions
What is BODYPUMP?
Barbell-based strength class using light to moderate weights with high reps.
When is BODYPUMP offered at Proehlific Park?
BODYPUMP at Proehlific Park runs Monday at 8:30 AM, Wednesday at 8:30 AM, Friday at 8:30 AM. See the full weekly schedule above.
How much does BODYPUMP cost at Proehlific Park?
Contact Proehlific Park for current BODYPUMP pricing — membership, class-pack, and drop-in options.
Where can I take BODYPUMP near me?
Proehlific Park offers BODYPUMP in Greensboro, NC at 4517 Jessup Grove Rd.
More classes at Proehlific Park
- Advance Tai ChiAdvanced-level Tai Chi class.
- After School CareSupervised after-school program with sports, games, and activities for kids.
- Balance & FlexibilityClass focused on balance and flexibility work.
- Body BlastHigh-intensity mixed cardio and strength class.
- Cardio & CoreCardio class with a focus on core work.
- CardioDanceDance-based cardio class.
- Circuit IntervalsInterval-based circuit training on the cardio deck.
- CycleIndoor cycling class.