Weekly schedule
Monday
- 7:00 AM–7:45 AMTalia Falcon BlackburnDrop-in
Friday
- 7:00 AM–7:45 AMAlex EksirDrop-in
Frequently asked questions
When is Pause: Meditation offered at Refuge Healing Studio?
Pause: Meditation at Refuge Healing Studio runs Monday at 7:00 AM, Friday at 7:00 AM. See the full weekly schedule above.
How much does Pause: Meditation cost at Refuge Healing Studio?
Memberships at Refuge Healing Studio start at $125/month and include Pause: Meditation. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pause: Meditation near me?
Refuge Healing Studio offers Pause: Meditation in Greensboro, NC at 1901 Ashwood Ct. Suite E.
More classes at Refuge Healing Studio
- Deep StretchRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Prana Flow
- RestorativeYin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervou...
- Root
- Root Express
- Slow Flow
- Slow Flow Express
- Stretch & SoundRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...