Weekly schedule
Monday
- 9:30 AM–10:30 AMEmily HamukaDrop-in
Friday
- 5:45 PM–6:45 PMMichelle MillerDrop-in
Frequently asked questions
When is Prana Flow offered at Refuge Healing Studio?
Prana Flow at Refuge Healing Studio runs Monday at 9:30 AM, Friday at 5:45 PM. See the full weekly schedule above.
How much does Prana Flow cost at Refuge Healing Studio?
Memberships at Refuge Healing Studio start at $125/month and include Prana Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Prana Flow near me?
Refuge Healing Studio offers Prana Flow in Greensboro, NC at 1901 Ashwood Ct. Suite E.
More classes at Refuge Healing Studio
- Deep StretchRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Pause: Meditation
- RestorativeYin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervou...
- Root
- Root Express
- Slow Flow
- Slow Flow Express
- Stretch & SoundRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...