Weekly schedule
Wednesday
- 7:00 AM–7:45 AMEmily HamukaDrop-in
Frequently asked questions
When is Root Express offered at Refuge Healing Studio?
Root Express at Refuge Healing Studio runs Wednesday at 7:00 AM. See the full weekly schedule above.
How much does Root Express cost at Refuge Healing Studio?
Memberships at Refuge Healing Studio start at $125/month and include Root Express. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Root Express near me?
Refuge Healing Studio offers Root Express in Greensboro, NC at 1901 Ashwood Ct. Suite E.
More classes at Refuge Healing Studio
- Deep StretchRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Pause: Meditation
- Prana Flow
- RestorativeYin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervou...
- Root
- Slow Flow
- Slow Flow Express
- Stretch & SoundRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...