Weekly schedule
Tuesday
- 9:30 AM–10:30 AMLois CromwellDrop-in
Frequently asked questions
When is Root offered at Refuge Healing Studio?
Root at Refuge Healing Studio runs Tuesday at 9:30 AM. See the full weekly schedule above.
How much does Root cost at Refuge Healing Studio?
Memberships at Refuge Healing Studio start at $125/month and include Root. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Root near me?
Refuge Healing Studio offers Root in Greensboro, NC at 1901 Ashwood Ct. Suite E.
More classes at Refuge Healing Studio
- Deep StretchRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Pause: Meditation
- Prana Flow
- RestorativeYin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervou...
- Root Express
- Slow Flow
- Slow Flow Express
- Stretch & SoundRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...