About this class
A dynamic flow practice for strength and longevity. Offered live via Zoom and in the studio.
Weekly schedule
Tuesday
- 11:30 AM–12:30 PMDrop-in
Frequently asked questions
What is Dynamic Flow for Strength?
A dynamic flow practice for strength and longevity. Offered live via Zoom and in the studio.
When is Dynamic Flow for Strength offered at Unite Us Yoga and Therapeutics?
Dynamic Flow for Strength at Unite Us Yoga and Therapeutics runs Tuesday at 11:30 AM. See the full weekly schedule above.
How much does Dynamic Flow for Strength cost at Unite Us Yoga and Therapeutics?
Memberships at Unite Us Yoga and Therapeutics start at $40/month and include Dynamic Flow for Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Dynamic Flow for Strength near me?
Unite Us Yoga and Therapeutics offers Dynamic Flow for Strength in Greensboro, NC at 6955 Storms End Trail.
More classes at Unite Us Yoga and Therapeutics
- Full Body Stretch and SomaticFull-body stretch and somatic movement for deep rest and renewal. Studio only.
- Level 1 YogaBeginner-friendly yoga using the Yoga Wall and somatic movement. Studio only.
- Level 2 YogaYoga Wall and somatic movement for more experienced practitioners. Studio only.
- Metabolic ConditioningMetabolic conditioning with a yoga warm-up and cool-down. Offered live via Zoom and in the studio.
- Mindful MovementHatha yoga with heart — a mindful movement practice. Offered live via Zoom and in the studio.
- Weight Lifting + YogaFull-body weight circuit with a yoga warm-up and cool-down. Offered live via Zoom and in the studio.