Unite Us Yoga and Therapeutics
6955 Storms End Trail, Greensboro, NC, 27455
About this gym
Unite Us Yoga and Therapeutics is led by a yoga instructor with 20 years of teaching experience and a background in Occupational Therapy specializing in stroke and brain injury rehabilitation. Classes blend traditional yoga, mindfulness, resistance training, breath work, functional mobility, and somatic movement, using tools like the Great Yoga Wall, foam rollers, and myofascial balls. Offerings include live Zoom classes, in-person studio classes, a 400+ class on-demand digital membership, infrared/red-light therapy sessions, retreats, and private parties.
Classes offered
Class schedule
- Drop-in OKWeight Lifting + Yoga9:00 AM–10:00 AM
- Drop-in OKLevel 1 Yoga5:30 PM–6:45 PM
- Drop-in OKDynamic Flow for Strength11:30 AM–12:30 PM
- Drop-in OKLevel 2 Yoga5:45 PM–7:00 PM
- Drop-in OKMetabolic Conditioning9:00 AM–10:00 AM
- Drop-in OKWeight Lifting + Yoga11:30 AM–12:30 PM
- Drop-in OKFull Body Stretch and Somatic5:30 PM–6:45 PM
- Drop-in OKMindful Movement9:30 AM–10:30 AM
Membership & pricing
Digital Membership
Access to 400+ pre-recorded classes on Vimeo (yoga, creative movement, weights/resistance band, mindfulness, balance).
Strong, Mindful, Peaceful (50 Classes)
One-time digital video library: 20 weight lifting videos, 10 metabolic conditioning videos, 20 yoga videos.
Unlimited In-Person Classes
Unlimited access to in-person studio classes.
4 Pack of In-Person Classes
Good for 60 days after purchase.
6 Pack of In-Person Classes
Good for 60 days after purchase.
8 Pack of In-Person Classes
Good for 60 days after purchase.
4 Class Package (Online)
Online-only class package, $13/class, good for 60 days.
6 Class Package (Online)
Online-only class package, $12/class, good for 60 days.
8 Class Package (Online)
Online-only class package, $11/class, good for 60 days.
12 Class Package (Online)
Online-only class package, $10/class, good for 60 days.
16 Class Package (Online)
Online-only class package, $9/class, good for 60 days.
New Student Special: Unlimited Month of Live Online Classes
Gift-certificate style new-student special: one month of unlimited live online classes (~20 classes offered per month).
New Student Special: 8 Pack of Online Classes
Online-classes-only new student special package.
Online Subscription: 12 Classes/Month
Recurring monthly online-only subscription, 12 classes/month ($8.25/class).
Online Subscription: Unlimited Classes/Month
Recurring monthly online-only subscription, unlimited access (~20 classes offered per month, $6.45/class).
In-Person Only Membership
Recurring local-resident membership: 8 in-person classes/month, 1 infrared/red-light therapy session, digital library access, and 20% off red-light/infrared therapy sessions.
3-month contract
In-Person/Online Hybrid Membership
Recurring local-resident membership: 4 in-person classes/month, 4 online classes/month, 1 infrared/red-light therapy session, digital library access, and 20% off red-light/infrared therapy sessions.
3-month contract
August Summer Special (11 Classes)
Limited-time summer special: 11 in-person classes, valid for August only.
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