About this class
Beginner-friendly yoga using the Yoga Wall and somatic movement. Studio only.
Weekly schedule
Monday
- 5:30 PM–6:45 PMDrop-in
Frequently asked questions
What is Level 1 Yoga?
Beginner-friendly yoga using the Yoga Wall and somatic movement. Studio only.
When is Level 1 Yoga offered at Unite Us Yoga and Therapeutics?
Level 1 Yoga at Unite Us Yoga and Therapeutics runs Monday at 5:30 PM. See the full weekly schedule above.
How much does Level 1 Yoga cost at Unite Us Yoga and Therapeutics?
Memberships at Unite Us Yoga and Therapeutics start at $40/month and include Level 1 Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Level 1 Yoga near me?
Unite Us Yoga and Therapeutics offers Level 1 Yoga in Greensboro, NC at 6955 Storms End Trail.
More classes at Unite Us Yoga and Therapeutics
- Dynamic Flow for StrengthA dynamic flow practice for strength and longevity. Offered live via Zoom and in the studio.
- Full Body Stretch and SomaticFull-body stretch and somatic movement for deep rest and renewal. Studio only.
- Level 2 YogaYoga Wall and somatic movement for more experienced practitioners. Studio only.
- Metabolic ConditioningMetabolic conditioning with a yoga warm-up and cool-down. Offered live via Zoom and in the studio.
- Mindful MovementHatha yoga with heart — a mindful movement practice. Offered live via Zoom and in the studio.
- Weight Lifting + YogaFull-body weight circuit with a yoga warm-up and cool-down. Offered live via Zoom and in the studio.