About this class
Full-body weight circuit with a yoga warm-up and cool-down. Offered live via Zoom and in the studio.
Weekly schedule
Monday
- 9:00 AM–10:00 AMDrop-in
Thursday
- 11:30 AM–12:30 PMDrop-in
Frequently asked questions
What is Weight Lifting + Yoga?
Full-body weight circuit with a yoga warm-up and cool-down. Offered live via Zoom and in the studio.
When is Weight Lifting + Yoga offered at Unite Us Yoga and Therapeutics?
Weight Lifting + Yoga at Unite Us Yoga and Therapeutics runs Monday at 9:00 AM, Thursday at 11:30 AM. See the full weekly schedule above.
How much does Weight Lifting + Yoga cost at Unite Us Yoga and Therapeutics?
Memberships at Unite Us Yoga and Therapeutics start at $40/month and include Weight Lifting + Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Weight Lifting + Yoga near me?
Unite Us Yoga and Therapeutics offers Weight Lifting + Yoga in Greensboro, NC at 6955 Storms End Trail.
More classes at Unite Us Yoga and Therapeutics
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- Level 2 YogaYoga Wall and somatic movement for more experienced practitioners. Studio only.
- Metabolic ConditioningMetabolic conditioning with a yoga warm-up and cool-down. Offered live via Zoom and in the studio.
- Mindful MovementHatha yoga with heart — a mindful movement practice. Offered live via Zoom and in the studio.