About this class
Metabolic conditioning with a yoga warm-up and cool-down. Offered live via Zoom and in the studio.
Weekly schedule
Wednesday
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is Metabolic Conditioning?
Metabolic conditioning with a yoga warm-up and cool-down. Offered live via Zoom and in the studio.
When is Metabolic Conditioning offered at Unite Us Yoga and Therapeutics?
Metabolic Conditioning at Unite Us Yoga and Therapeutics runs Wednesday at 9:00 AM. See the full weekly schedule above.
How much does Metabolic Conditioning cost at Unite Us Yoga and Therapeutics?
Memberships at Unite Us Yoga and Therapeutics start at $40/month and include Metabolic Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Metabolic Conditioning near me?
Unite Us Yoga and Therapeutics offers Metabolic Conditioning in Greensboro, NC at 6955 Storms End Trail.
More classes at Unite Us Yoga and Therapeutics
- Dynamic Flow for StrengthA dynamic flow practice for strength and longevity. Offered live via Zoom and in the studio.
- Full Body Stretch and SomaticFull-body stretch and somatic movement for deep rest and renewal. Studio only.
- Level 1 YogaBeginner-friendly yoga using the Yoga Wall and somatic movement. Studio only.
- Level 2 YogaYoga Wall and somatic movement for more experienced practitioners. Studio only.
- Mindful MovementHatha yoga with heart — a mindful movement practice. Offered live via Zoom and in the studio.
- Weight Lifting + YogaFull-body weight circuit with a yoga warm-up and cool-down. Offered live via Zoom and in the studio.