About this class

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

Weekly schedule

Monday
  • 9:15 AM–10:00 AMDebbieDrop-in
Wednesday
  • 9:15 AM–10:00 AMDebbieDrop-in
Friday
  • 9:15 AM–10:00 AMLauraDrop-in
  • 6:00 PM–6:45 PMLauraDrop-in
Saturday
  • 9:00 AM–9:45 AMSusanDrop-in

Frequently asked questions

What is OutdoorAqua?

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

When is OutdoorAqua offered at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist?

OutdoorAqua at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist runs Monday at 9:15 AM, Wednesday at 9:15 AM, Friday at 9:15 AM, Friday at 6:00 PM, Saturday at 9:00 AM. See the full weekly schedule above.

How much does OutdoorAqua cost at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist?

Contact The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist for current OutdoorAqua pricing — membership, class-pack, and drop-in options.

Where can I take OutdoorAqua near me?

The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist offers OutdoorAqua in Kernersville, NC at 861 Old Winston Road.

More classes at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist