About this class

Tone, strengthen, and enhance endurance using bands, dumbbells, and body weight. Medium intensity with modifications shown.

Weekly schedule

Monday
  • 9:15 AM–10:00 AMSheilaDrop-in
Wednesday
  • 9:15 AM–10:00 AMSheilaDrop-in

Frequently asked questions

What is Power Pump?

Tone, strengthen, and enhance endurance using bands, dumbbells, and body weight. Medium intensity with modifications shown.

When is Power Pump offered at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist?

Power Pump at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist runs Monday at 9:15 AM, Wednesday at 9:15 AM. See the full weekly schedule above.

How much does Power Pump cost at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist?

Contact The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist for current Power Pump pricing — membership, class-pack, and drop-in options.

Where can I take Power Pump near me?

The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist offers Power Pump in Kernersville, NC at 861 Old Winston Road.

More classes at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist