About this class

Muscle strength and range-of-movement class using hand-held weights, elastic tubing, and a SilverSneakers ball; a chair is used for seated and/or standing support.

Weekly schedule

Monday
  • 10:00 AM–10:45 AMLizDrop-in
Wednesday
  • 10:00 AM–10:45 AMJanéeDrop-in
Thursday
  • 10:00 AM–10:45 AMJanéeDrop-in

Frequently asked questions

What is SilverSneakers®?

Muscle strength and range-of-movement class using hand-held weights, elastic tubing, and a SilverSneakers ball; a chair is used for seated and/or standing support.

When is SilverSneakers® offered at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist?

SilverSneakers® at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist runs Monday at 10:00 AM, Wednesday at 10:00 AM, Thursday at 10:00 AM. See the full weekly schedule above.

How much does SilverSneakers® cost at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist?

Contact The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist for current SilverSneakers® pricing — membership, class-pack, and drop-in options.

Where can I take SilverSneakers® near me?

The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist offers SilverSneakers® in Kernersville, NC at 861 Old Winston Road.

More classes at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist