About this class

40 minutes of low-impact cycling followed by 20 minutes of light upper-body weights. Good for those new to cycle or wanting a lighter cardio day.

Weekly schedule

Tuesday
  • 9:45 AM–10:45 AMKellyDrop-in
Thursday
  • 9:45 AM–10:45 AMKellyDrop-in

Frequently asked questions

What is SlowRide?

40 minutes of low-impact cycling followed by 20 minutes of light upper-body weights. Good for those new to cycle or wanting a lighter cardio day.

When is SlowRide offered at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist?

SlowRide at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist runs Tuesday at 9:45 AM, Thursday at 9:45 AM. See the full weekly schedule above.

How much does SlowRide cost at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist?

Contact The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist for current SlowRide pricing — membership, class-pack, and drop-in options.

Where can I take SlowRide near me?

The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist offers SlowRide in Kernersville, NC at 861 Old Winston Road.

More classes at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist