About this class

Music-based workout that strengthens the entire body using light to moderate weights with lots of repetition, challenging all major muscle groups.

Weekly schedule

Tuesday
  • 6:00 PM–6:45 PMLoriDrop-in

Frequently asked questions

What is Total Body Strgth?

Music-based workout that strengthens the entire body using light to moderate weights with lots of repetition, challenging all major muscle groups.

When is Total Body Strgth offered at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist?

Total Body Strgth at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist runs Tuesday at 6:00 PM. See the full weekly schedule above.

How much does Total Body Strgth cost at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist?

Contact The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist for current Total Body Strgth pricing — membership, class-pack, and drop-in options.

Where can I take Total Body Strgth near me?

The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist offers Total Body Strgth in Kernersville, NC at 861 Old Winston Road.

More classes at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist