About this class

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

Weekly schedule

Monday
  • 12:30 PM–1:30 PMMelainaDrop-in
Wednesday
  • 11:00 AM–12:00 PMMelainaDrop-in
Thursday
  • 9:00 AM–10:00 AMMelainaDrop-in

Frequently asked questions

What is Yoga?

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

When is Yoga offered at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist?

Yoga at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist runs Monday at 12:30 PM, Wednesday at 11:00 AM, Thursday at 9:00 AM. See the full weekly schedule above.

How much does Yoga cost at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist?

Contact The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist for current Yoga pricing — membership, class-pack, and drop-in options.

Where can I take Yoga near me?

The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist offers Yoga in Kernersville, NC at 861 Old Winston Road.

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