About this class
Introductory No-Gi BJJ class for newer students.
Weekly schedule
Monday
- 6:00 PM–7:00 PMDrop-in
Frequently asked questions
What is Beginner NoGi?
Introductory No-Gi BJJ class for newer students.
When is Beginner NoGi offered at Ground Control BJJ & MMA?
Beginner NoGi at Ground Control BJJ & MMA runs Monday at 6:00 PM. See the full weekly schedule above.
How much does Beginner NoGi cost at Ground Control BJJ & MMA?
Memberships at Ground Control BJJ & MMA start at $70/month and include Beginner NoGi. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Beginner NoGi near me?
Ground Control BJJ & MMA offers Beginner NoGi in Winston Salem, NC at 3800 Reynolda Rd #200.
More classes at Ground Control BJJ & MMA
- BoxingBoxing class led by the coaching team.
- Gi BJJTraditional gi-based Brazilian Jiu-Jitsu class.
- Muay ThaiMuay Thai striking class.
- NoGi BJJBrazilian Jiu-Jitsu training without the gi.
- Open MatOpen mat training time.
- Rolling / SparringOpen rolling and sparring session.
- Vinyasa YogaVinyasa-style yoga class.
- WrestlingWrestling technique and live drilling.