About this class
Brazilian Jiu-Jitsu training without the gi.
Weekly schedule
Monday
- 11:00 AM–1:00 PMDrop-in
Tuesday
- 11:00 AM–1:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Wednesday
- 11:00 AM–1:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Thursday
- 11:00 AM–1:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Friday
- 11:00 AM–1:00 PMDrop-in
Frequently asked questions
What is NoGi BJJ?
Brazilian Jiu-Jitsu training without the gi.
When is NoGi BJJ offered at Ground Control BJJ & MMA?
NoGi BJJ at Ground Control BJJ & MMA runs Monday at 11:00 AM, Tuesday at 11:00 AM, Tuesday at 6:00 PM, Wednesday at 11:00 AM, Wednesday at 6:00 PM, Thursday at 11:00 AM, Thursday at 6:00 PM, Friday at 11:00 AM. See the full weekly schedule above.
How much does NoGi BJJ cost at Ground Control BJJ & MMA?
Memberships at Ground Control BJJ & MMA start at $70/month and include NoGi BJJ. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take NoGi BJJ near me?
Ground Control BJJ & MMA offers NoGi BJJ in Winston Salem, NC at 3800 Reynolda Rd #200.
More classes at Ground Control BJJ & MMA
- Beginner NoGiIntroductory No-Gi BJJ class for newer students.
- BoxingBoxing class led by the coaching team.
- Gi BJJTraditional gi-based Brazilian Jiu-Jitsu class.
- Muay ThaiMuay Thai striking class.
- Open MatOpen mat training time.
- Rolling / SparringOpen rolling and sparring session.
- Vinyasa YogaVinyasa-style yoga class.
- WrestlingWrestling technique and live drilling.